Workouts

These are pre-manufactured workouts featuring the tempo driven exercises that characterized the "Loose Cannon" approach.


Product Image Item Name- Price
1775

1775

1775 - the maiden voyage workout plan of the "Loose Cannon Fitness" family or pre-manufactured workouts. This is an intermediate level workout, so...
$10.00

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Ammo Cans

Ammo Cans

This particular workout is a profound buttkicker! I can't even tell you why it taxes me that way that it does, but by the third lap, I'm spent. Tempo...
$10.00

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Captain Williams

Captain Williams

Named after Ted Williams, who played baseball for the Boston Red Sox between 19391942 and again in 19461960. The interruptions in his baseball...
$10.00

... more info
Max: 1
Daly Workout

Daly Workout

Named after Sergeant Major Dan Daly, USMC, winner of two Medals of Honor. With this calisthenics routine, you're doing two exercises per body part...
$10.00

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Devildogs

Devildogs

Devildogs! That's what the Germans called the Marines they came in contact with during World War I. An apt name for this particular routine in that...
$10.00

... more info

Iron Mike Workout

Iron Mike Workout

This is a full body, double-barrels workout that uses weights. Rather than going heavy, you'll be using a lighter weight, but something that will...
$10.00

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Lejeune

Lejeune

Named after John Lejeune - one serious Marine! This is four cycles of calisthenics that target your core, your upper body and your lower body. Buckle...
$10.00

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Puller

Puller

Chesty Puller - winner of the Navy Cross five times. That's a Harcharger, right there! At one point he said, "The more you sweat in peace, the less...
$10.00

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Raider Hall

Raider Hall

Raider Hall is a building located in Quantico, Virginia. It houses the "Martial Arts Center of Excellence" and was named "Raider Hall" to honor the...
$10.00

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The Henderson Workout

The Henderson Workout

Named after Archibald Henderson, the "grand old man of the Marine Corps," who served as Commandant from 1820 to 1859. 100 Burpees and over 200...
$10.00

... more info


New Products For June - Loose Cannon Fitness

Devildogs
Devildogs
$10.00

Lejeune
Lejeune
$10.00
Puller
Puller
$10.00

Ammo Cans
Ammo Cans
$10.00

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