1775 - the maiden voyage workout plan of the "Loose Cannon Fitness" family or pre-manufactured workouts.

This is an intermediate level workout, so buckle up!

You'll want to plan on doing this cycle at least twice to get the full effect.

Named after the birthday of the United States Marine Corps, November 10th, 1775, the boys who signed up that day at Tun Tavern would've been proud of this plan!

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