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Ten Dollar Gift Certificate

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Ten Dollar Gift Certificate
Model:
Price: $7.50

Weight: 0lbs

With this $10.00 Gift Certificate, you can give your favorite fitness enthusiast at $10.00 credit to any Loose Cannon Fitness purchase. And the best ... more info

The Henderson Workout

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The Henderson Workout
Model:
Price: $10.00

Weight: 0lbs

Named after Archibald Henderson, the "grand old man of the Marine Corps," who served as Commandant from 1820 to 1859. 100 Burpees and over 200 ... more info

The Pit

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The Pit
Model:
Price: $10.00

Weight: 0lbs

The Pit... Just outside every Squad Bay at Parris Island is an area that's strangely barren - as in no grass is growing. You find out pretty quick ... more info

Tiger Abs | Expert

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Tiger Abs | Expert
Model:
Price: $1.50

Weight: 0lbs

This ain't your typical situp, baby! Three sit ups in one deft move!

Touch and Go | Intermediate

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Touch and Go | Intermediate
Model:
Price: $1.50

Weight: 0lbs

This was originally designed to be a part of a workout routine for students at a local Tae Kwon Do Academy. Designed to be a double edged sword in ... more info

Trunk Twisters | Expert

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Trunk Twisters | Expert
Model:
Price: $1.50

Weight: 0lbs

Keep those legs straight, point those toes and look pretty! This is a ghastly exercise that you'll enjoy every minute of!

TShirts Workout

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TShirts Workout
Model:
Price: $10.00

Weight: 0lbs

I originally put this combination together in an effort to exercise without having to tax my chest and arms which were still reeling from a previous ... more info

USMC Pushups (25 Reps) | Expert

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USMC Pushups (25 Reps) | Expert
Model:
Price: $1.50

Weight: 0lbs

The "Loose Cannon" salute to the Devil Dogs! Marine Corps pushups! Ooo- Rah!

USMC Pushups | Intermediate

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USMC Pushups | Intermediate
Model:
Price: $1.50

Weight: 0lbs

The "Loose Cannon" salute to the Devil Dogs! Marine Corps pushups! Ooo- Rah!

Watching TV | Expert

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Watching TV | Expert
Model:
Price: $1.50

Weight: 0lbs

It hurts the arms, but right about the time you're thinking, "Man, my arms are sore," your core starts sending your brain messages that it would ... more info


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