Welcome to the "Muscular Christianity: 90 Day Workout Plan Two Week Sampler!

You are poised on the threshold of great things!

Take a look at what some people are saying about the "Muscular Christianity: 90 Day Workout Plan!"

I've finally found a book/ program that pushes you in such a way that you see results, quickly! And not only for your body, but your belief system. What I love... the workouts don't require you to go to a gym, invest lots of money in equipment, etc. Difficult, but do-able, calisthenics and weight training (as Bruce says, pick up some $10 dumbbells at a garage sale). I'm still working my way to keeping up with the program, but I feel completely inspired in that I'm seeing results in a short amount of time AND I feel that it's a lifestyle change that I can maintain... (read more...)

This book has been a game changer for me! For years, it has been difficult for me to stay accountable to myself and my own desire to be healthy and fit. This book reminds me that I am not alone or just accountable to myself, and challenges the reader to walk like Christ... I’m more pumped and more directed than ever to live a physical and disciplined Christ-like life...(read more...)

The physical aspect is amazing. It is a most helpful book in both the spiritual and physical aspect of life. Great book...!!(read more...

To get started with your Two Week Sample, just click on the links to start your 14 days of amazing workouts, strategic meals and motivating devotionals!

  • download the book by clicking here
  • click here to download the ten workouts that you'll be doing
  • plan your day - setting time aside for "Core Training," working out and then reading through that day's material. Click here to see the Training Schedule
  • ideally, you want to do the "Muscular Christianity: 90 Day Workout Plan" either as part of a group or with a buddy so you can hold each other accountable. When you do it as a group, things like the PFT and the Graduation Certificate mean a little more just because you've got others to applaud as well as others to applaud you!

If you've got any questions, give me a holler and when you're ready to pull the trigger and buy the book, click here.

And remember, reviews are huge! If you're so inclined, feel free to leave a review on amazon.com.


Bruce Gust